Live Well Retreat: Balance
A special two-night stay celebrating ‘balance’ of mind, body and spirit.
We’re welcoming breathwork expert and coach Valentina Marzola of Airena to introduce you to breathwork 2.0, bringing back Gaz Oakley to share his journey to self-sufficiency (and perhaps inspire your own veg patch), and enlisting Sarah-Stocker Harding to share her experience of Ayurveda and the principles which changed her life. Enjoy a guided cold immersion and sauna session with our expert and free time to spa, stroll and soak in the beauty of our Somerset estate.
Retreat Itinerary (included activities and meals)
Retreat Itinerary (included activities and meals)
- Two night stay on 11th & 12th March
- Full English or Continental Breakfast
- Access to our full spa facilities and wellness schedule
- Complimentary in-room larder
- 12-month Newt Membership from the date of your stay
Day 1
- Check in from 3:00pm
- Introduction to wellbeing by Valentina Marzola of Airena
- Breathwork session by Airena
Day 2
- Breakfast at leisure
- Guided Cold Dip & Sauna session with The Newts’ Chris Giles
- Workshop with Gaz Oakley
- Lunch included at Farmyard Kitchen or Botanical Rooms
- Introduction to Ayurveda ‘The 3 Pillars Of Health’ talk Sarah Stocker-Harding
- Time to explore the estate and spa
Day 3
- Breakfast at leisure
- Check out at 11:00am
- Explore the estate and leave at leisure
Should you wish to cancel your reservation, where a minimum two weeks’ notice is provided, a refund will be arranged upon request, where a minimum of 72 hours' notice is provided, we will gladly hold any payment as credit to enable you to re-arrange your stay. Offer may not be available on the new stay dates.
Should the booking be cancelled with less than 72 hours’ notice, or in the event of non-arrival or early departure, full cancellations charges will apply.
Any request to cancel or amend a booking must be submitted in writing to reservations@thenewtinsomerset.com
